Mindfulness Activities Flyer - Ages 12+ (Digital Download)

Elevate self-awareness and reduce stress with our Mindfulness Activities Flyer. Suitable for adolescents and adults, our flyer offers easy-to-follow instructions for a variety of activities to incorporate mindfulness into daily life. Improve overall well-being and focus with our convenient and informative flyer. On the front, you'll find images representing each activity and on the back you'll find more detailed instructions.

Purchase this product for an exclusive digital download of the flyer. You may replicate for personal use within your household, but this item may not be replicated and re-sold or distributed outside of your household. 

If you're looking to purchase this flyer on heavy 100lb cardstock and/or looking to buy in larger quantities, check out our other product listing Mindfulness Activities Flyer - Ages 12+ (Printed Copy)